Pregnancy Yoga

Service Description

Yoga is of immense help in pregnancy and labour. It helps relaxation and stress management as well as providing tools for Mama to use in labour and birth. Yoga can help to open the pelvis, provide more space for the baby, brings calmness of mind and an awareness of breath that are invaluable tools for each stage of pregnancy and labour. I also teach regular group classes at mamas Retreat and local yoga studios. Please text/email to enquire about the next class.

Cancellation Policy

If you need to change or cancel your appointment please give me at least 24 hours notice to avoid any cancellation charges. This is in consideration of my time and other clients awaiting an appointment. Cancellation Charges - Full appointment fee charged for missed appointments or changes with less than 12 hours notice. Half appointment fee charged for changes within 12-24 hours of appointment time. Please note we do not charge a cancellation fee if you go into labour :) We look forward to seeing you soon. Mamas Retreat

Contact Details

• 49 Castledine Crescent, Glen Innes, Auckland, New Zealand