The Mindfully Me Journal easily guides you with questions, prompts and exercises that draw you within developing a practice of self reflection. At the back of the journal is a logbook section to support you in creating positive new habits toward sustaining the change you desire. All the exercises throughout the journal are practices that are able to be easily integrated into your life - helping you develop your own toolbox of skills. These become life skills you can draw upon for life & living more consciously. 

 

 

  • PRODUCT INFORMATION

    124 pages

    A5 Size 

    Beautiful grey linen textured cover

    Hard cover with lay flat binding 

    Printed on quality paper 

    Exercises, questions and logbook to guide the self reflection journey

    Internal ribbon bookmark

    Elastic closure to protect your journal from opening

    Rounded corners

     

     

Mindfully Me Journal

$45.00Price
  • 124 pages

    A5 Size 

    Beautiful grey linen textured cover

    Hard cover with lay flat binding 

    Printed on quality paper 

    Exercises, questions and logbook to guide the self reflection journey

    Internal ribbon bookmark

    Elastic closure to protect your journal from opening

    Rounded corners