a one on one tailored programme to help you through pregnancy & birth
- 1 hr1 hour
- Price on ApplicationPrice on Application
- Mamas Retreat
Yoga is of immense help in pregnancy and labour. It helps relaxation and stress management as well as providing tools for Mama to use in labour and birth. Yoga stretches help to open the pelvis, provide more space for the baby, brings calmness of mind and an awareness of breath that are invaluable tools for each stage of pregnancy and labour. I also teach regular group classes at mamas Retreat and local yoga studios. Please text/email to enquire about the next class.
If you need to change or cancel your appointment please give us at least 24 hours notice to avoid any cancellation charges. This is in consideration of your therapists time and other mums and mums to be awaiting an appointment. Cancellation Charges - Full appointment fee charged for missed appointments or changes with less than 12 hours notice. Half appointment fee charged for changes within 12-24 hours of appointment time. Please note we do not charge a cancellation fee if you go into labour :) We look forward to seeing you soon. Mamas Retreat
49 Castledine Crescent, Glen Innes, Auckland, New Zealand