May 17, 2017

At Mamas Retreat all our massages come with a complementary peppermint & lavender foot soak in epsom salts. You will feel calmer & more relaxed in preparation for your massage.

Epsom salts provide many health benefits. Magnesium and sulphate are both fine minerals t...

May 12, 2017

Yoga is of immense help in pregnancy and labour. It helps relaxation and stress management as well as providing tools for Mama to use in labour and birth. Yoga stretches help to open the pelvis, provide more space for the baby and can alleviate some of the yucky side e...

May 5, 2017

Congratulations! You have begun one of the most amazing journeys of your life. Now it’s a time to nurture and appreciate your body whilst it miraculously creates a tiny human being. Pregnancy is the beginning of the wonderful and challenging world of motherhood. Your b...

April 30, 2017

Put a smile on Mamas face this Mother’s Day and treat her to some relaxation time at Mamas Retreat. 

Gift Vouchers can be used for Facials, Relaxation Massage, Reiki or Pregnancy Massage & they can also be redeemed against candles, crystals and potions.

Mamas Retreat  is...

April 20, 2017

Pregnancy Massage helps you and your baby keep optimum health during pregnancy. It is important when considering pregnancy massage that you ensure that your therapist is properly trained and qualified in this specialist area. At Mamas Retreat we have undergone extensiv...

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Auckland 1071, New Zealand

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